We live in a modern era where the digital revolution has changed our lifestyles completely. We use technology for everything that we do both in our personal and professional lives because devices, gadgets, and mobile apps have made it easier for us to perform numerous tasks in a shorter time and more efficient. However, in the context of a digitalized world jobs have also changed completely since most of the tasks can be and are now performed by using a computer which requires the employees to spend numerous hours sitting at their offices in front of the computer all day long. Unfortunately, this trend comes with its consequences. It might seem that we live more comfortable lifestyles since technology has eliminated a large amount of effort we used to do in order to successfully complete our tasks and it also comes with a touch of more productivity and efficiency. However, since we can do numerous things with a small effort, it has taken us to the point where we all live sedentary lives and no longer get involved in too much physical activity which has numerous consequences on the long run affecting both our mental and physical health. Sitting in front of the computer for a long time affects us considerably. Apart from the body aches which you get because of the big amount of stress put on your spinal and your back, you also have to deal with unhealthy metabolic changes which can attract chronic illnesses such as heart disease, hypertension, or diabetes which also lowers your life expectancy. Moreover, because of the lack of physical activity your mental being can also be affected because sitting for a long time lowers your productivity and causes fatigue which leads to mood disorders, stress, and more serious mental problems such as depression or anxiety. Changing your job might not be a solution available for you. However, you need to make sure you do everything that is possible in order to maintain and improve your health. One of the must-have items for any individual who is working a full-time job sitting for long periods in front of the computer is Autonomous Office Chair because the features they have can help you improve your health considerably and avoid having to deal with all the consequences of a sedentary lifestyle because of your job.Office furniture items are mostly designed for average body types which means that it might sound like a challenge to find a suitable and comfortable office chair when you are a tall person because of physical features. However, if you take your time and do your research before buying an office chair, you are definitely going to find one which is both going to be comfortable and will help you maintain your health while having a job which requires you to sit for a long period of time. Read below what you should consider when choosing an office chair as a tall person.Height adjustmentHeight adjustment is a feature which you absolutely need to consider when choosing an office chair in order to have the possibility to adjust the chair according to your height so that you sit comfortably. You need to be aware that in order to have a good posture which will help you get rid of the backaches after sitting for a long time, your feet should be able to sit flat on the floor while your knees are bent at a ninety-degree angle.Consider the backrest dimensionsA comfortable chair such as Autonomous office chair which can help you maintain your health should definitely offer you upper and middle back support which means that the size of the backrest is extremely important. As a tall person, you definitely need to look for a taller backrest in order to be able to rest your back completely because a backrest which is too small is going to be incredibly uncomfortable and will make you have a wrong back posture which will cause you backaches. Moreover, the backrest should have the ability to be adjusted and reclined. Sitting all day long is definitely going to make your back hurt, so reclining can help relieve the pressure put on your spinal discs and back muscles.Upper and middle back support is a must-have featureThe most important aspect you need to consider when choosing an office chair is the feature of upper and middle back support. You need to find a chair which can support your back and it natural shape without forcing you to sit in an uncomfortable position causing you backaches. The best chair which you can choose is the one which supports the contours of your back just as they are.Seat depth adjustmentTaller persons have long legs which can be incredibly hard and uncomfortable to sit at an office all day long, especially if the office desk is not tall enough. Which is why seat depth adjustment is another essential feature which an office chair should have in order to be suitable for a tall person to allow him or her to place their feet flat on the floor for a good sitting posture.Try the chairEvery person's body has its characteristic features which means that there is no universal chair suitable for everybody. In order to make sure that you buy the most suitable chair for your height is to try it to see how comfortable it is. A comfortable chair will also help you maintain and improve your health because it will no longer make you have a wrong sitting position which can lead to numerous health problems. You need to pay a lot of attention to the features listed above if you wish to find an office chair suitable for your body type which will help you get rid of the backaches and other health problems caused by sitting for a long time because the pain you deal with is incredibly uncomfortable and can be a problem both for your performance at work and the way you enjoy your everyday life.